A Guided Introduction to Finnish Sauna

Finnish sauna culture is an essential part of Finland's intangible cultural heritage. More than just heat and steam, the sauna has traditionally been a sacred space for healing, rituals, and connection with nature.

Here you can book a guided Finnish sauna ritual and have a unique sauna experience.

Metonen Kyly - A Gentle Introduction to Finnish Sauna
This 60-minute guided sauna experience is perfect if you are new to Finnish sauna or want a lighter experience.

You will experience:

Greeting the löyly (the spirit of the sauna) with a rune song

Whisking with vihtas from two different trees

A traditional herbal brew

Practical information:

Duration: 60 minutes

Group size: 2–6 persons

Towels included

Sauna is booked by you or provided by your accommodation

Most hotels and accommodations in Finland have a sauna, often with the option to book a private time slot for an additional fee

The saunottaja travels to the sauna of your choice

Prices:

2 persons: 190 €

3–4 persons: 250 €

5–6 persons: 350 €